HEALTHAIDE
  • Home
  • For People
    • Asthma
    • Anxiety
    • Back Pain
    • Cancer
    • Children and Young Adults
    • Chronic Pain
    • COPD
    • Depression
    • Diabetes
    • First Aid
    • Heart Health
    • Health and Wellness
    • Hearing Loss
    • Women's Health
    • Online Health Services
  • For Clinics
    • Content Library
    • HealthAide CRM Tutorials
  • Blog
    • Health Blog
    • Business Blog

Health Blog

Cancer And Technology

27/8/2019

0 Comments

 
Cancer. The illness is devastating. It affects so many people every day. Millions of dollars are invested daily on research. Even more is spent on treating people with the condition. It has a huge impact on society but even more impact on anyone given the diagnosis. The digital health revolution brings huge amounts of hope in the medical profession that a breakthrough can be found to deal with cancer. Much research is going on that is beyond the scope of this blog but take it from me, with more powerful computers, a better understanding of genetics and access to more data than ever before we are understanding the condition better and are gaining insights into how to prevent, diagnose and treat the problem.

How can technology help?
Picture
If given a diagnosis of cancer, it is life changing. It affects everyone around you. It raises questions: why me, why now, what will happen to me? As with all things, if we learn about the problem, we can understand it better. The cancer council Australia have a great website that provides a comprehensive guide to all forms of cancer. Read it and learn. Understanding what you are dealing with will allow you to make the best decisions for you and your family.
Picture
Track your symptoms. Every niggle or pain will raise anxiety. Is it the cancer or something else? I used to work in a famous cancer hospital. I, then and now, always say to people, if you have any questions, write them down. Doctors are busy and when you go to see them, you have a small window to discuss issues that may or may not be a problem. The number of times I have been told by patients that they have had numerous questions but their mind has gone blank. It is a wasted opportunity and take it from me both patient and doctor do not want to miss a problem because it was not reported. This is why we have highlighted the CancerAid app. It puts everything in one place so you can track your symptoms and treatment as well as find information that may be useful.
Picture
A diagnosis of cancer is undoubtedly going to affect your mood. That is the reality of the situation. If the condition is progressive, you want to ensure that the time you have left is enjoyable. Identifying that your mood could be a problem and doing something about it is important. Seeing a psychologist has now become easy and is accessible online. You can see someone where and when you need to in the comfort of your own surroundings. Mental health support can be given by your chosen practitioner regularly to help you through the challenges of suffering from cancer. Online psychologists such as Cyberclinic or Lysn offer a variety of psychologists that can be accessed via your phone. Have a look and see if one of their psychologists connects with you.
Picture
Part of the strategy to improve your mental health is exercise and meditation. Now depending on the source of the cancer, exercise may be hard to commit to, but if you can do it, it will help with you mental and physical health. If not maximising meditation is key. Mindfulness is a technique that helps you stay in the present with meditative techniques. If you focus on the past and why you have been diagnosed with cancer, you can become depressed. If you worry about the future and what effect the cancer may have on you, you become anxious, so mediation teaches you to live in the here and now. Find a course online, get an app or get some technology that can help (see Muse as an example). In addition ancient arts such as Yoga or Tai Chi focus on breathing and relaxation which all benefit mental health as well as a whole host of other health issues.

Technology is making huge inroads into finding an effective treatment into the condition. Your oncologist will be aware of this and will be able to advise if good quality research is proving the effectiveness of any new intervention. On a consumer level there are numerous options that can help you through the journey that comes your way when diagnosed with cancer. Have a look at what options are available on our website that are simple to use and will certainly do you no harm to try. Motivate yourself to overcome the challenges that have come your way and allow HealthAide to show you options that will allow you to own your condition.

Blog post written by Dr Khurram Akhter.

Khurram is an experienced primary care physician and a thought leader 
​in the field of digital health.​

Disclaimer: This text does not serve as medical advice and if you have any questions, seek advice from your doctor.

​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Contributors
    Dr Khurram Akhter
    Barry Nguyen
    Jack Perisa
    ​Marijn Kortekaas
    ​Grahame Grieve
    ​
    Kat Penno
    ​
    Carla Johnson
    Thoughts Of The Week

    Archives

    March 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    November 2018
    October 2018

    Categories

    All
    Asthma
    Back Pain
    Blood Pressure
    Cancer
    Children
    Chronic Pain
    COPD
    Diabetes
    Digital Health
    First Aid
    Health Technology
    Health & Wellness
    Heart Health
    Mental Health
    Track Health
    Womens Health

    RSS Feed

GO TO
Home
Browse
Blog
Sitemap​
ABOUT
About Us
Contact Us
Careers
​
Press
​
POLICIES
Terms of Use
​Privacy Policy

SOCIAL
HealthAide is an independent resource. We do not own shares or make profits from the products listed on this site. Products and services have been curated using the Four Principles of Healthcare Ethics (Beauchamp, T. and Childress, J. (1985) Principles of Biomedical Ethics)
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
  • For People
    • Asthma
    • Anxiety
    • Back Pain
    • Cancer
    • Children and Young Adults
    • Chronic Pain
    • COPD
    • Depression
    • Diabetes
    • First Aid
    • Heart Health
    • Health and Wellness
    • Hearing Loss
    • Women's Health
    • Online Health Services
  • For Clinics
    • Content Library
    • HealthAide CRM Tutorials
  • Blog
    • Health Blog
    • Business Blog