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Information relating to women's health
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Newborn Information - Baby Steps
A free online program that aims to enhance the wellbeing of new mums and dads, with information on aspects of the care of a new baby and how parents can support each other. |
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Newborn Information - Jean Hailes, What were we thinking?
This app provides week-by-week information on essential topics to help mums and dads (and anyone supporting them) adjust well to the first six months of life with a baby. |
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Post Natal Depression - PANDA
PANDA - Perinatal Anxiety & Depression Australia supports women, men and families across Australia affected by anxiety and depression during pregnancy and early parenthood. |
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Post Natal Depression - MumMoodBooster
MumMoodBooster is a website designed to help women recover from postnatal depression with six interactive online sessions that teach you the skills to improve your mood. Also obtain support from a coach and access to an online library. |
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General Information - Better Health Channel
Health and medical information to improve the health and wellbeing of people and the communities they live in. |
Track
Monitor your health as a woman
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Breast Examination - Daisy Wheel
The Get In Touch Foundation is a passionate non-profit specifically focused on providing free and accessible information, empowering all to make breast health simple, appropriate, and routine. The Daisy Wheel is an App that teaches you the technique to do a breast self-exam and records how often you do it. |
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Period Tracker - Clue
Clue is a menstrual tracking app, an encyclopaedia, a resource for your health, and more. |
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Post Natal Fitness - Mutu System
The Mutu system is a workout programme aimed at women who have given birth. It gives you the tools to focus on weight loss, core and pelvic strength, which are often lacking after childbirth. |
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Pelvic Floor Health - The Pelvic Expert
The Pelvic Expert provides holistic and research-based online programs to help your pelvic floor muscles, for issues relating to pregnancy, birth recovery, chronic pelvic pain and menstrual problems. |
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Weight - iHealth Core
Measure and track nine aspects of your body composition with our medical-grade body composition scale for a complete understanding of your overall weight. |
Support
Resources to support your health and related problems as a woman
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Alcohol and Drugs - Counselling Online
Chat live online with a professional counsellor, anywhere, anytime about alcohol and drug problems. |
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Alcohol and Drugs - Hello Sunday Morning
Hello Sunday Morning had grown into the world’s largest online community of people supporting each other to change their behaviour around alcohol. |
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Cosmetic - Cosmetic Evolution
Australia's largest cosmetic surgery clinic that offers online consultations. Based in Sydney, Melbourne and on the Gold Coast. |
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Cosmetic - Adelaide Plastic Surgery Associates
APSA is an Adelaide based surgical group who offer online consultations. They have a range of expertise to manage cosmetic and health related issues that warrant intervention from a plastic or reconstructive point of view. |
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Fitness - DNA Fit
Take full control of your diet and fitness. Unlock everything there is to know about your wellness DNA profile, supported by qualified dietician & sport science coaching, with genetically guided training & meal planner in one. |
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Fitness - Fitness Genes
FitnessGenes is the world leader for interpreting DNA, genetic traits, and environmental data. We offer our customers precise, actionable, and interactive advice that helps learn how to train and what to eat according to their genes |
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Fitness - Pilates Anytime
Pilates Anytime gives you access to Pilates classes, 24 hours a day, 7 days a week. |
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Group Support - Patients Like Me
Join a community of patients who suffer from various conditions, where issues can be discussed such as symptoms, treatments and new research. |
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Group Support - Smart Patients
Smart Patients is an online community for patients and families affected by a variety of illnesses. |
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Online Medical Services - Online Health Services
Access help and advice from a medical professional where and when you need it. |
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Smoking In Pregnancy - Quit For You Quit For Two
If you're pregnant or planning to be, ‘Quit for you - Quit for two’ provides support and encouragement to help you give up smoking. |
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