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WOMEN'S HEALTH

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Read our Women's Health Articles

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​Our Favourite Products
Why?
Period Tracker
Breast Examination Guide
Pelvic Floor Health Technology
Fitness Guidance
Meditation Technology
The Whole List
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​Learn
Information relating to women's health
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Newborn Information -  Baby Steps
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A free online program that aims to enhance the wellbeing of new mums and dads, with information on aspects of the care of a new baby and how parents can support each other.

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Newborn Information - Jean Hailes, What were we thinking?

​This app provides week-by-week information on essential topics to help mums and dads (and anyone supporting them) adjust well to the first six months of life with a baby.

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Post Natal Depression ​-  PANDA 

​PANDA - Perinatal Anxiety & Depression Australia supports women, men and families across Australia affected by anxiety and depression during pregnancy and early parenthood.

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Post Natal Depression - ​​​MumMoodBooster
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MumMoodBooster is a website designed to help women recover from postnatal depression with six interactive online sessions that teach you the skills to improve your mood. Also obtain  support from a coach and access to an online library.

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General Information - Better Health Channel
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Health and medical information to improve the health and wellbeing of people and the communities they live in.
​Track
Monitor your health as a woman
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Breast Examination - Daisy Wheel
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The Get In Touch Foundation is a passionate non-profit specifically focused on providing free and accessible information, empowering all to make breast health simple, appropriate, and routine. The Daisy Wheel is an App that teaches you the technique to do a breast self-exam and records how often you do it.

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Period Tracker - Clue

​Clue is a menstrual tracking app, an encyclopaedia, a resource for your health, and more.

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​Post Natal Fitness - Mutu System

The Mutu system is a workout programme aimed at women who have given birth. It gives you the tools to focus on weight loss, core and pelvic strength, which are often lacking after childbirth.

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Pelvic Floor Health - The Pelvic Expert

​The Pelvic Expert provides holistic and research-based online programs to help your pelvic floor muscles, for issues relating to pregnancy, birth recovery, chronic pelvic pain and menstrual problems.

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Pelvic Floor Health ​- Elvie Trainer

​An award-winning Kegel trainer for a stronger pelvic floor.

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Weight - iHealth Core
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Measure and track nine aspects of your body composition with our medical-grade body composition scale for a complete understanding of your overall weight.

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​Support
Resources to support your health and related problems as a woman
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Alcohol and Drugs ​- Counselling Online
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​Chat live online with a professional counsellor, anywhere, anytime about alcohol and drug problems.

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Alcohol and Drugs - Hello Sunday Morning
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Hello Sunday Morning had grown into the world’s largest online community of people supporting each other to change their behaviour around alcohol.

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Cosmetic - Cosmetic Evolution
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Australia's largest cosmetic surgery clinic that offers online consultations.
Based in Sydney, Melbourne and on the Gold Coast.

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Cosmetic - Adelaide Plastic Surgery Associates
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APSA is an Adelaide based  surgical group who offer online consultations. They have a range of expertise to manage cosmetic and health related issues that warrant intervention from a plastic or reconstructive point of view.

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Fitness - ​DNA Fit
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​Take full control of your diet and fitness. Unlock everything there is to know about your wellness DNA profile, supported by qualified dietician & sport science coaching, with genetically guided training & meal planner in one.

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Fitness - Fitness Genes

​FitnessGenes is the world leader for interpreting DNA, genetic traits, and environmental data. We offer our customers precise, actionable, and interactive advice that helps learn how to train and what to eat according to their genes

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Fitness - Fitocracy
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Get your own online personal trainer that will provide you everything you need to get you in the best shape of your life.

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Fitness - Pilates Anytime
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Pilates Anytime gives you access to Pilates classes, 24 hours a day, 7 days a week.

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Fitness - TaijiZen
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Founded by Jet Li and Jack Ma, TaijiZen offers exercise programmes online that follow the philosophy of Taiji (also spelled T'ai Chi, or 太极 / 太極) that assists with physical and mental wellbeing.

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Fitness - Yogaia
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Yogaia offers a solution of online yoga classes that are accessible from anywhere with instructors of your choice.

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Group Support  - Health Unlocked
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HealthUnlocked is a social network for health.

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Group Support - Patients Like Me

Join a community of patients who suffer from various conditions, where issues can be discussed such as symptoms, treatments and new research.​

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Group Support - Smart Patients
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Smart Patients is an online community for patients and families affected by a variety of illnesses.

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Online Counselling - Pregnancy, Birth and Baby

​A support service expectant and new parents.

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Online Medical Services - Online Health Services

​Access help and advice from a medical professional where and when you need it.

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Smoking In Pregnancy ​-  Quit For You Quit For Two

​If you're pregnant or planning to be, ‘Quit for you - Quit for two’ provides support and encouragement to help you give up smoking.

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Weight Loss Support - Noom

​Noom provides weight loss guidance with support from a health coach. ​​​

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Your Mood - ​Anxiety

​Mood problems are common. Review our tools to help you with anxiety.


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Your Mood -  ​Depression
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Mood problems are common. Review our tools to help you with depression.
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HealthAide is an independent resource. We do not own shares or make profits from the products listed on this site. Products and services have been curated using the Four Principles of Healthcare Ethics (Beauchamp, T. and Childress, J. (1985) Principles of Biomedical Ethics)
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  • Home
  • For People
    • Asthma
    • Anxiety
    • Back Pain
    • Cancer
    • Children and Young Adults
    • Chronic Pain
    • COPD
    • Depression
    • Diabetes
    • First Aid
    • Heart Health
    • Health and Wellness
    • Hearing Loss
    • Women's Health
    • Online Health Services
  • For Clinics
    • Content Library
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  • Blog
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