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TRY IT

MOOD GYM

General Information
Moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.

Health Claims/Benefits
  • Over 1 million users worldwide.
  • Anonymous, confidential.
  • Secure handling of your data.
  • Access anytime, at your own pace.
  • Scientifically evaluated.

Warnings
  • If your symptoms are severe, speak to your physician

​​How To Use
  • Access the service with the link below
  • Register and start the programme

Source: ​Click here for more information​

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  • Home
  • For People
    • Asthma
    • Anxiety
    • Back Pain
    • Cancer
    • Children and Young Adults
    • Chronic Pain
    • COPD
    • Depression
    • Diabetes
    • First Aid
    • Heart Health
    • Health and Wellness
    • Hearing Loss
    • Women's Health
    • Online Health Services
  • For Clinics
    • Content Library
    • HealthAide CRM Tutorials
  • Blog
    • Health Blog
    • Business Blog