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HEADSPACE APP

General Information
Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.

Health Claims/Benefits
  • 14,000,000+ downloads.
  • Browse our collections and pick sessions to suit your mood and lifestyle.
  • Choose your session length, replay your favourites and learn how to apply mindfulness to your everyday activities.

Warnings
  • If your symptoms are severe, speak to your physician

How to Use
  • Access the service from the link below
  • Download the app
  • Start meditating

Source: ​Click here for more information​

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  • Home
  • For People
    • Asthma
    • Anxiety
    • Back Pain
    • Cancer
    • Children and Young Adults
    • Chronic Pain
    • COPD
    • Depression
    • Diabetes
    • First Aid
    • Heart Health
    • Health and Wellness
    • Hearing Loss
    • Women's Health
    • Online Health Services
  • For Clinics
    • Content Library
    • HealthAide CRM Tutorials
  • Blog
    • Health Blog
    • Business Blog
  • New Page