VALEDO

General Information
With a pair of sensors and the Valedo App, you will learn how to perform therapeutic back exercises correctly and have fun by performing them, in the form of video games.

Health Claims/Benefits 
  • Valedo provides targeted exercises to ensure that your back muscles remain strong and thus minimise the risk of developing back problems in the future.
  • It makes the exercises fun, through interactions with a video game.
  • It is advised to do 20 minutes per day, as part of a training regime.
  • The product is a professional grade product provided by your physiotherapist.

Warnings
  • Speak to your physiotherapist for more advice.
 
How To Use
  • Motion sensors are attached to the body to ensure exercises are performed accurately.
  • 50 games are available that enable 17 exercises to be done that train key muscles in the back.

Source: ​Click here for more information​

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