TONAL

General Information
Tonal is an all-in-one fitness system and virtual personal trainer to help you get stronger, faster. The home gym, re-invented.

Health Claims/Benefits 
  • Upper body? Check. Lower body? Check. Tonal supports hundreds of moves and 200 pounds of resistance so you can skip the gym without compromising your workout.
  • Coach A.I. takes the guesswork out of strength training. It learns from your body and adapts guidance in real-time, so you see results faster.
  • Whether you are looking to build strength or get lean, Tonal has expert-led programs to get you there. Follow along as our coaches guide you step by step.

Warnings
  • Seek the advice of a physician prior to commencing any training regime. 
  • If you develop pain whilst training seek medical advice as soon as possible. 

How To Use
  • Click here for a video on how it works.

Source:​ Click here for more information

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