- A saliva sample is taken.
- Your DNA is analysed.
- Based on your genetic makeup, an exercise regime is advised including how and when to work out for optimum results.
- A personalised nutrition plan is also provided to meet your desired goals.
FitnessGenes is the world leader for interpreting DNA, genetic traits, and environmental data. We offer our customers precise, actionable, and interactive advice that helps them lead a fitter and healthier lifestyle.