Keep Your Skin Healthy

The outdoor lifestyle that our great country encourages means that we are fitter and healthier than many other countries. Surfing, footie, or a game of cricket keeps us active and healthy. It does, however, come with a downside. With the intense sunshine, we are at greater risk of skin damage. Approximately, two in three Australians will be diagnosed with skin cancer by the time they are 70. It is important that we know this and takes steps to reduce the chance of skin cancer. Protect yourself, monitor yourself, and act, if you are worried. This month we will provide information for you to read so you can be sure you know what to do, but if you are in doubt, book in to see us.

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How To Protect Your Skin

We all know about Slip, Slap, Slop, but it is good to remind ourselves about what else we can be doing to protect our skin. This article by the Melanoma Institute Australia gives a bit more detail into how we should apply our sunscreen, including using "Sundicators" to remind us when to re-apply. A short read that will provide a lifetime of information. Read more

How Much Sun Have I Had Today?

Track how much sun exposure you are really getting.
My Skin Track UV is a small sensor that will monitor how much UV exposure you have had over the course of the day, sending a report to your phone, so you can minimise your risk of skin problems. Read More

A Guide To Checking Yourself For Skin Cancer

Get to know your body. If you know what is normal for you then you can identify a change. Discuss any changes to the skin, with your doctor because if we can identify cancer early, it can be cured. Please read this guide about how to check your body for dodgy moles, but if in doubt, just book in to see us.

Get Your Skin Checked With Our Doctor(s), {Add your doctor(s)' names}

Every Australian should be getting their skin checked every year. It is important to monitor your body, as mentioned above, but you should also book in annually for a full skin assessment by a doctor. We have a little telescope that can look at your moles close up. Using this we can pick up any sinister changes that you may not see with the naked eye. Click on the link below to make an appointment and we will take it from there.

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With these newsletters, we aim to remain in contact with you, regularly to update you on things that may relate to your health. It is our way of staying in touch with you outside the clinic.
All content in the newsletters is for informative purposes only and does not serve as a substitute for medical advice. If in doubt please book in to see us.
All information in our newsletters has been reviewed by our clinical team. We work in conjunction with HealthAide who help provide content.

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