Beast

BEAST

General Information
How did you perform during your last workout? Now you can stop relying only on feelings and sensations to evaluate your workout quality: Beast Sensor is the perfect tool to start quantifying your performance when lifting weights.

Health Claims/Benefits

Workouts, no matter what's your objective, need to take into account how your body works. By measuring performance
daily you will instantly make better decisions about loads, sets and reps.
Do what works and discard what doesn't! Start planning and evaluating your training cycles based on results and monitor achievements when increasing your max strength,
movement speed or your power and explosiveness for each exercise.

Warnings

Seek the advice of a physician prior to commencing any training regime.
If you develop pain whilst training seek medical advice as soon as possible.

How To Use

Beast sensor streams data about strength, power or speed for each lift on your smartphone or tablet in real-time in order to stimulate you giving the best on each training session
Review your performance in detail during rest time, get suggestions from Beast and improve training adjusting loads, sets or reps based on your training goal
The Web Portal collects all data received from the Beast App and is your performance based training diary
- Review your performance
- Plan & manage your training cycles
- Compare training data
- Create custom exercises and routines

Source: Click here for more information

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